While it may seem like a simple job for some, caregiving is one of the toughest and demanding jobs today. It becomes even harder if you are the only caregiver for your grandchild, parent, spouse, or any other loved one. There is an increased risk of contracting a health condition from simply undertaking the stressful caregiving duties alone. Although the responsibilities might be stressful, caregiving can be extremely rewarding especially if you have the right knowledge, support, and self-care tactics. Gabriel’s Angels home care Wokingham are one of many teams of carers who offer care in the comfort of your own home and understand first hand things you need to know about caregiving.
Among other tasks, it is a caregiver’s responsibility to prepare meals, bath the person he/she is caring for, escort them to a doctor’s clinic, as well as ensure they take the medicines on time. It is considered one of the fastest growing profession where the caregiver does not get any form of payment. Caregivers in the United Kingdom rarely get paid for services rendered.
The responsibilities that come with caregiving can take a toll on your emotional and physical health. It’s easy for one to forget about him/herself as a caregiver hence neglecting his/her health. One of the greatest burdens of caregiving is the mental strain that one has to deal with. According to research, approximately 35% of caregivers taking care of dementia patients experience high levels of stress and suffer from depression. Many of these live on anti-anxiety and antidepressant drugs among other similar medications. If these issues are left unaddressed, severe depression could set in. The caregiver’s physical and mental health should be a priority for them to be able to perform.
Consider getting temporary care or assisted living in a facility or nursing home if you have to. There are plenty of programs and nursing homes that can provide similar services too. Although caregiving might be a stressful and demanding career, more than 50% of caregivers have been able to do well emotionally.